Blog - Anti-Snore Hub

Do Anti-Snoring pillows really work and help you sleep better?

Snoring is known to bring down the sleep of both you and your partner. Snoring is caused due to vibrations in the airway. A few reasons for these vibrations are inflammation and gravity that affects...

How To Stop Snoring By Yoga [8 Effective Poses You Can Do NOW!]

Are you thinking about stopping your snoring by doing yoga? Then this article is for you. Here I have discussed some of the most efficient yoga positions that are guaranteed to stop snoring. So,...

Can eating gluten actually affect your snoring and sleep apnea?

Ever wondered about what is the relation between gluten and snoring? Does gluten encourage or discourage snoring? Well, I did wonder about that and did some research. The answer I came up with was...

Can You DIE From Snoring? Dangers of Uncontrolled Sleep Apnea

Can you die from snoring? Can snoring be severe enough to cause death? I have done some research and what I found out was SHOCKING! Here’s the straight answer to the question can you die from...

How To Stop A Child From Snoring [#1 Exclusive Guide]

Is your child snoring? Are you thinking about how to stop a child from snoring? Then this article is for you. In this article, I am going to explain everything about child snoring that you need to...

Does Snoring Causes Heart Attack?

Does snoring cause heart attack? Well, read the article thoroughly to get a clear conception between snoring and different heart diseases. Normal snoring doesn’t put any risk to the heart....

How I got rid of my snoring : Remedies for Snoring

Hi, my name is Kevin and I suffered from snoring and sleep apnea. It literally made my life hell. However, with the correct methods and tips, I was able to get rid of the snoring. However, this was only after I tried various remedies as some only worked and gave me temporary relief.

In this blog, I have listed various remedies for snoring that I feel will help people sleep better and live more joyously. At the same time it's important for me to point out that each and every individuals journey is different, as what works for one person may not work for the other and you have to find the remedy that would help you the best.

My personal journey to find a remedy for snoring, started with anti-snore nasal clips and that worked well. However once I put on a bit of weight, my snoring returned and that's when anti-snoring mouthpieces worked wonders for me. Since I have adopted a healthier lifestyle , I have gotten rid of my snoring for the majority of time, but once in a while, specially on nights where I have disturbed sleep, my snoring returns. The anti-snore pillows have made a lot of difference on those nights.

Like I said before , each person's journey is different and one has to try different things and see what works for them. I believe however, that the most important thing to remember here is that one should not give up and accept it as a part of life as quality sleep leads to quality living.

If my advice helps 1 person to get good quality sleep then I feel my job is done with this blog.

LEGAL INFORMATION

Anti-Snore Hub is owned and operated by Kevin. He is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Kevin also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. He is compensated for referring traffic and business to these companies.